Fast food

Fast food. Although not high on the list for nutritious eating, busy schedules may call for a fast food meal. The editors at EatingWell.com recommend the following menu items when fast food is your only alternative: a 6-inch turkey breast sub from Subway; a slice of thin crust cheese or veggie pizza and a salad from Sbarro; a McDonalds’ Fruit and Walnut Salad; or Taco Bell’s Bean Burrito.
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