Friday, July 1, 2011

Fruits and vegetables for July

July. Freshly picked fruits and vegetables provide more nutrients and more flavor than canned or stored fruits and vegetables, and usually cost less as well. Try adding one or more of the following fruits or vegetables that are ripe and at their natural peak during the month of July: blueberries, cherries, green beans, nectarines, peaches, red onions, summer squash and watermelon.
More Health and Fitness

1 comment:

  1. It is not far from being July already and we have started feeling the heat of summer. Your article help me every year to decide what vegetables I should eat to keep my body temperature low. Thanks a bunch for writing the useful article.

    Best Regards,
    Mantis Hugo
    Goji Berry Juice

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