Sunday, November 1, 2009

November

November. Freshly picked fruits and vegetables provide more nutrients and more flavor than canned or stored fruits and vegetables, and usually cost less as well. Try adding one or more of the following fruits or vegetables that are ripe and at their natural peak during the month of November: beets, bosc pears, cranberries, rutabagas, sweet potatoes and yams.
More Health and Fitness

No comments:

Post a Comment