Antioxidants

Antioxidants. Antioxidants are molecules that slow or prevent the oxidation of other molecules. In the form of vitamins, minerals and enzymes, they are believed to play a role in preventing such chronic diseases as cancer, heart disease, stroke, Alzheimer's disease and Rheumatoid arthritis. Antioxidants are found in foods containing Vitamin E, Vitamin C, beta-carotene and selenium.
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